Friday, August 26, 2011

Up for some singing?

My Singing and Chanting circle is on tonight 6-7pm at
Spiritual Soul
Yoga and Massage Centre
Hollywell Rd
Biggera Waters

Just bring your voice and prepare to be uplifted in harmony!

Thursday, August 18, 2011

New Project in Mindfulness

I have had a project glowing inside me like a little hot coal for quite a while now. It is glowing just that bit brighter now and has started to ignite into a beautiful flame. I can't contain it within me any longer and I just have to share it with you.
I am about to embark on a new project called Meditation Morning which I am planning on offering to those interested in my little community. During this hour or so, I plan to introduce people to mindfulness techniques which will help to relieve our stress, help us to BREATHE better, take better care of ourselves and learn to live

more fully in the now moment. This gift of presence will bring new quality into our lives by bringing to the forefront, greater personal choice throughout our daily lived experiencing. I truly believe this will enhance not only our own lives but those of our partners, children, friends and relatives as well!
To add momentum to my decision to get things started, I will be posting regular Mindful Moments with on the go tips and to let you know how we're all going with it!

Here goes!

Thursday, August 4, 2011

Celebrating the close of Winter

It's circle time again over at Sacred Essence and we are shaking ourselves out and reaching out towards newness, warmth and colour of the dawning Spring. I'm happy to see the back of this Winter. It hasn't been an easy one with lots of coughs and sniffles. So I'm really pleased to be celebrating with FUN, Food and Felt-Making this circle.

If you can join us we'd love to see you this coming...

Monday 8th August, 7pm til 9pm
in the Moonlight Prep Room
Silkwood School
Shepherd Hill Lane, Mt Nathan

And if you can't come along, you can participate in our online task via our blog. Just check in after the event to see what's happening throughout the month. We'd love to have you join us!